Hey friends! I’ve been thinking about doing this post for a while and with the holidays approaching, it seems like a good time to discuss work-life balance. As with most of my professionally-focused posts, I want to state that I’m not an expert. There are lots of times when I feel overwhelmed with work and like there is no alignment or balance and I think that’s normal. But, it should not be perpetual. So, here are my 5 tips for helping to find the balance or re-balance after busy times, and get ready, because these aren’t the typical tips you see in every other article about this.
Hey friends! I’m back with another installment of my “Office Hours” series where I share what it’s like to be a college professor. I always love reading “day-in-the-life” posts, so here’s what my Wednesday was like this week. If you want more info on what I do all summer, check out this post.
Hi! I’m so excited to kick of my new series “office hours” where I will share some info about my life as a PhDiva. Today, I’m starting with one of the questions I get asked the most: “so, do you even work in the summer?” Well, here’s the scoop for you.
When was the last time you sat down and completely turned off your brain from work? For me, it was this weekend while I binge watched 13 Reasons Why in our new bed that I can’t seem to get out of. #sorrynotsorry But in all seriousness, taking a break is essential to your success, health, and overall wellbeing. Here are my top reasons you need to take a break, and my favorite ways to spend that time.