5 Honest Tips for Work-Life Balance

Hey friends! I’ve been thinking about doing this post for a while and with the holidays approaching, it seems like a good time to discuss work-life balance. As with most of my professionally-focused posts, I want to state that I’m not an expert. There are lots of times when I feel overwhelmed with work and like there is no alignment or balance and I think that’s normal. But, it should not be perpetual. So, here are my 5 tips for helping to find the balance or re-balance after busy times, and get ready, because these aren’t the typical tips you see in every other article about this.

Continue reading “5 Honest Tips for Work-Life Balance”

Office Hours: A Day-In-The-Summer

Hey friends! I’m back with another installment of my “Office Hours” series where I share what it’s like to be a college professor. I always love reading “day-in-the-life” posts, so here’s what my Wednesday was like this week. If you want more info on what I do all summer, check out this post.

Continue reading “Office Hours: A Day-In-The-Summer”

Office Hours: Summer Schedule

Hi! I’m so excited to kick of my new series “office hours” where I will share some info about my life as a PhDiva. Today, I’m starting with one of the questions I get asked the most: “so, do you even work in the summer?” Well, here’s the scoop for you.

Continue reading “Office Hours: Summer Schedule”

The Value of Taking A Break

When was the last time you sat down and completely turned off your brain from work? For me, it was this weekend while I binge watched 13 Reasons Why in our new bed that I can’t seem to get out of. #sorrynotsorry But in all seriousness, taking a break is essential to your success, health, and overall wellbeing. Here are my top reasons you need to take a break, and my favorite ways to spend that time.

Continue reading “The Value of Taking A Break”